Wellness Tips: Keeping Healthy During the Summer

Homeyra Hafizi

The summer season is upon us.

The kids are out of school and families are planning for excursions that will take them on both long and short distance travel.

Whether traveling on a plane, ship, train, or a personal car we all do better with a planned itinerary; a road map if you will to keep us on schedule.

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Wellness: Family Health Portrait

Homeyra Hafizi

Although April was National Minority Health Month, health awareness should be an ongoing effort, and knowledge about the prevalence of a disease within a family structure is important to all of us, particularly to immigrant families because we are scattered across the globe with infrequent communication.

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